Bodybuilding.about.com is a subdomain of about.com, which was created on 1999-03-12,making it 25 years ago. It has several subdomains, such as gad.about.com friendship.about.com , among others.
Description:Whether you're a new bodybuilder or an experienced lifter, use this resource to learn more about how to train, eat, and compete in bodybuilding...
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Workout Plan Training One Major Muscle Group Per Day http://bodybuilding.about.com/od/bodybuildingfaq/f/legexercise.htm |
Pre-Contest Carbohydrate Depletion Training Routine http://bodybuilding.about.com/od/bodybuildingcompetition/a/DepletionWork.htm |
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